Can Children Use Mobile Phones Safely?

Children today spend more time on digital devices than ever before, increasing the risk of eye strain and vision problems.

Risks of excessive screen time

• Digital eye strain
• Dry eyes
• Increased risk of myopia (short-sightedness)
• Poor sleep quality

Tips for parents

• Limit screen time
• Encourage outdoor activities
• Ensure proper lighting
• Schedule regular eye checkups

Balanced screen habits are important to protect children’s developing eyes.