How Screen Time Affects Children’s Eyes

Digital devices have become a major part of children’s daily lives, increasing the risk of eye-related problems.

Effects of excessive screen use

• Eye strain
• Dry eyes
• Increased myopia risk
• Poor sleep habits

Tips for parents

• Limit screen time
• Encourage outdoor play
• Ensure proper lighting
• Schedule eye examinations regularly

Balanced screen use and healthy habits help protect children’s vision during growth years.