How to Reduce Eye Strain While Driving
Driving for long hours, especially at night, can put extra strain on the eyes and affect concentration.
Common causes of eye strain while driving
- Glare from headlights
- Poor night vision
- Dry eyes
- Long driving hours
Tips for comfortable driving
- Wear anti-glare glasses if prescribed
- Keep windshields clean
- Blink frequently
- Take breaks during long drives
- Avoid looking directly at bright headlights
Healthy driving habits and regular eye checkups improve both vision and road safety.